I’m a full-time solo mum of two, a relationship coach, and a guide for women who are ready to stop settling and start choosing themselves.

I know what it’s like to lose yourself in roles and relationships.

Somewhere between being a wife, a parent, a business owner, and the emotional glue that held it all together, I lost my own centre. I was exhausted, disconnected, and quietly crumbling under the pressure of being "fine."

What I’d built on the outside didn’t match what I was feeling inside. And eventually, I couldn’t ignore it anymore.

So I tore it down - piece by piece - and rebuilt from truth.

With the support of a guide, I let go of the stories that told me I had to shrink to be loved. I stopped performing and started feeling again. I chose real over perfect. Honesty over pretending. And self-compassion over self-sacrifice.

That’s what changed everything.

Now, I help others do the same.

I hold a safe, inclusive, and deeply human space where you can come exactly as you are. We’ll look at your patterns, get clear on where you're stuck, and unpack what’s really going on beneath the surface. I’ll guide you with practical tools, self-therapy skills, and a whole lot of real talk—so you can shift out of survival mode and into relationships (with yourself and others) that actually feel good.

You don’t have to keep holding it all together.

You get to choose something real.

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