Lana Jago
Coach | Facilitator |
Holistic Practitioner
Psychology-informed coaching and intuitive energy work for people and organisations ready to understand themselves better, relate differently and create meaningful change.I specialise in relationships, neurodiversity, self-awareness and emotional wellbeing. I bring psychological depth, practical tools and intuitive insight to the messy, real-life stuff that gets in the way of feeling like yourself.More awareness, more choice...and less pretending to be someone you’re not.
What Working With Me Looks Like
This isn’t about fixing you. It’s about understanding you.Coaching with me is about creating the space to get curious about who you are, what makes you tick, and what might be getting in the way of living and relating in a way that actually feels right for you.Together, we’ll explore the patterns, beliefs, expectations and protective strategies that shape how you think, feel, behave and connect with others. We’ll look at what’s underneath the things you keep getting stuck on - without judgement, shame or the assumption that something is wrong with you.From there, we’ll build practical tools and strategies that support greater self-awareness, self-trust and conscious choice. The aim isn’t to change who you are. It’s to understand yourself well enough to make choices that are more aligned with who you actually are and what you want.My approach is psychology-informed, strengths-based and trauma-informed, with intuitive energy work woven in where it supports the work. It’s relational, practical and grounded in real life - with compassion, depth and no BS.Whether you’re navigating a life transition, repeating patterns in relationships, navigating neurodivergence, or simply feeling like something needs to change, this work supports you to understand what’s really going on and figure out what comes next.More awareness. More choice. More you.
In-person, or online via Zoom.Intro sessions are priced at NZD $39, further sessions at $99/hr. However, I believe that everyone deserves access to support, regardless of financial circumstances. If this rate feels out of reach, I do offer koha coaching sessions, that allow you to pay what you can.
Energy Work
A little space to reset, reconnect and realign.Energy work can be a powerful support when you’re feeling physically off, emotionally wobbly, disconnected, or simply ready for a reset.These sessions offer space to slow down, tune in and shift what’s feeling stuck. I combine intuitive energy work with guidance and insight that emerges during the session, supporting you to let go of old patterns, reconnect with yourself and make space for something new.Think of it as a soul-level reset - a chance to pause, listen in and come back to yourself.Distance sessions: These are offered on a koha basis. You can go about your day while I complete your session remotely. Afterwards I’ll send you a voice recording with anything that came through. Choose what you’d like to gift in exchange for the session, based on what feels right for you.In-person sessions: $99/hr
Workshops
Soulful, spicy, straight-up relationship work for people who are done repeating the same old shit.
From Worth, Not Wounds
A 75-minute video workshop that guides you through the ways in which self-worth influences what we’re drawn to, and where we settle, in relationships and connections.
Better Boundaries
A practical and powerful 75-minute video workshop for those who find it difficult to set boundaries, say no, or even know what they want sometimes.
From Worth, Not Wounds
If you fall too fast (always for the wrong ones!), you overlook red flags, you love a good project, or your friends keep telling you you need to raise your standards, this is for you.A 75 minute deep dive into the ways in which self-worth influences what we’re drawn to, and where we settle, in relationships and connections. Identify where your wounding has driven your past dating decisions, and learn how to navigate attraction consciously.So you can finally stop losing yourself in connections that reflect your wounds, and start choosing ones that honour your worth.
Workshop intentions:🔹 To explore the ways in which self-worth influences what you’re drawn to, and where you settle, in relationships
🔹 To recognise where your wounding has driven your dating decisions in the past
🔹 To get clear on what intentional dating looks like, and how to navigate attraction consciously🗓️ Buy now and receive the video to watch in your own time
✨ $39NZYou get:
🔹 1 x 75-minute video workshop (for personal use only)
🔹 A workbook to guide your reflection and take note of your learnings
🔹 Deep insight, practical tools, and zero fluff
Better Boundaries
A practical and powerful workshop for those who find it difficult to set boundaries, say no, or even know what they want sometimes.Explore why boundaries are important for healthy relationships, and learn how to identify your own boundaries - not just in the present moment, but as they evolve or situations change.We’ll also discuss how to communicate and hold your boundaries - and learn strategies to support you in doing so, even when faced with resistance.
Workshop intentions:🔹 To get clear on why boundaries are important for healthy relationships
🔹 To learn how to identify your own boundaries (now, and in the future)
🔹 To explore barriers to communicating and maintaining your boundaries, and learn strategies to navigate those barriers🗓️ Buy now and receive the video to watch in your own time
✨ $39NZYou get:
🔹 1 x 75-minute video workshop (for personal use only)
🔹 A workbook to guide your reflection and take note of your learnings
🔹 Deep insight, practical tools, and zero fluff
Hi, I'm Lana
Neurospicy, curious, and more than a wee bit woo-woo!A psychology-informed coach and facilitator, with a Master’s degree in Psychology, professional coaching training, and a healthy appreciation for the fact that humans are wonderfully complicated.My work sits at the intersection of psychology, relationships and real life. I specialise in relationships, neurodiversity, self-awareness and emotional wellbeing, bringing psychological depth, practical tools and intuitive insight to the messy, real-life stuff that can get in the way of feeling like yourself.I’m passionate about understanding what sits underneath the way we think, feel, behave and relate - the patterns we’ve picked up, the stories we’ve absorbed, the ways we’ve learned to protect ourselves, and the parts of ourselves we may have lost along the way. Because how we understand ourselves shapes how we relate to others, and ultimately how we move through the world.My approach is relational, strengths-based, trauma-informed and practical, weaving together psychology-informed coaching and intuitive energy work. I’m not interested in fixing people or squeezing them into someone else’s idea of how they should be. I’m interested in creating the space, insight and tools to help people understand themselves more deeply, make more conscious choices, and create meaningful change.Whether I’m working one-to-one, facilitating a group, or supporting a team or organisation, the focus is much the same: more awareness, more choice and less pretending to be someone you’re not.I know from my own experience that understanding yourself on this level can change everything. You don’t have to become a different person to create a different life - you just need the space and support to become more fully yourself.
Get In Touch
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Coaching Client Agreement and Informed Consent
Disclosure Statement and Agreement for Services
This agreement provides important information regarding my coaching services. Please read it carefully and feel free to ask any questions you may have.Information About Your Coach
I hold a Masters degree in Psychology. As a certified Persona Archetype Coach, I have completed over 108 hours of specialised study under Master Coach and creator of Persona Archetype Coaching, Katie Eden Todd. I maintain ongoing professional development to stay current with best practices in this field.I work with you using my unique skills and experience, always within my Code of Conduct and Scope of Practice.I am not a therapist. As such, I do not:
- Offer advice outside of a coaching nature
- Provide therapy or counselling
- Prescribe health, nutrition, or medical treatments
- Diagnose conditions
- Guarantee a specific outcomeI will not:
- Use my position to promote another business or non-business entity
- Take advantage of my coaching role with youCost of Services
Coaching services are not covered by private health insurance. Payment is due at the time of your coaching appointment via the provided details.Session Fee: 1 hour 1:1 session – $99 NZD (koha sessions available for those for whom cost is a barrier)Coach’s Pledge
I am committed to protecting the confidentiality of your information. Video calls are conducted over secure links, and you agree to also ensure a secure connection on your end.Sessions will always be conducted respectfully, within my Code of Conduct and Scope of Practice.Appointment Scheduling and Cancellation Policy
Except in cases of illness or valid unforeseen circumstances, 24 hours' notice is required for cancellations or rescheduling. Cancellations within 24 hours will incur a 50% fee. No-shows will be charged at the full session rate. These policies help ensure all clients have access to appointments.Termination of Coaching and Refund Policy
Either party may end the coaching relationship if it is no longer beneficial. Sessions already completed are non-refundable.If I believe another coach or practitioner would better support your needs, I will discuss a referral with you. Following through on any recommendations remains your responsibility.Liability
Coaching services with Lana Jago focus on identifying goals, making behavioural changes, and personal development. They are not a substitute for therapy or medical treatment. If you require support for mental health conditions, please seek help from a qualified physician or licensed mental health professional.By participating in coaching, you accept responsibility for seeking additional professional support if needed.Agreement Confirmation
By booking a coaching session, you confirm that you have read, understood, and agree to the Coaching Client Agreement and Informed Consent outlined above.